Serves 4 可供四人食用
- 2 broccoli ~650g, cut into chunks 两颗西兰花，约650克，切成块状
- 4 potatoes ~600g, peel and cut into chunks 四颗马铃薯，约600克，切成块状
- 1 white onion ~200g, diced 一颗白洋葱，约200克，切丁
- 1 strip Pre-Baked Streaky Bacon, tear into bits 一片烟熏肉，撕成小片
- 1 tablespoon olive oil 一汤匙橄榄油
- 1 piece of Knorr No-Added-MSG chicken stock cube 一块无味精鸡汤块
- 1000ml water 1000毫升 清水
- Salt and black pepper for seasoning 盐和黑胡椒粉做调味
- 8 cloves Roasted Garlic 八颗 烘烤过的蒜头
- 80ml milk 80毫升 牛奶
- 2 tablespoons of Shredded White and Red Cheddar Cheese 两汤匙乳酪丝
STEPS 步骤
- In a heated wok, add 1 tablespoons of olive oil 加热锅，倒入一汤匙橄榄油
- Fry the onion till soft, add bacon bits, add salt & pepper to season 将白洋葱炒软，加入烟熏肉，倒入少许盐及黑胡椒粉，一起拌炒
- Reduce heat and pour in 1000ml of water, put on lid to boil 将火/电关小，倒入1000毫升清水，搅匀，盖上锅盖，让白洋葱及水煮沸
- Add 1 chicken stock cube to the boiling mixture 在煮沸的白洋葱及水里，加入一块无味精鸡汤块
- Add the potato chunks and broccoli to the chicken broth 将蔬菜加入煮沸的鸡汤里
- Put on the lid and boil for about 20 minutes 盖上锅盖，煮约二十分钟
Version 1 - Broccoli Potatoes Soup
- 5 scoops of cooked vegetables plus 2 scoops of broth into the blender 将五勺煮熟的蔬菜及两勺鸡汤，加入搅拌机里
- Blend at low speed for about 1 minute 用低速度搅拌约一分钟
Version 2 - Broccoli Potatoes Soup with Milk
- 5 scoops of cooked vegetables plus 2 scoops of broth 五勺煮熟的蔬菜及两勺鸡汤
- Add 80ml of milk to the contents, blend at low speed for a minute 加入80毫升牛奶，用低速度搅拌约一分钟
- 5 scoops of cooked vegetables plus 2 scoops of broth 五勺煮熟的蔬菜及两勺鸡汤
- Add 2 tablespoons of shredded cheddar cheese, blend at low speed for a minute or until the cheese has blended 加入两汤匙乳酪丝，用低速度搅拌约一分钟
- Return Version 1 into the blender, add 8 cloves of Roasted Garlic 将搅匀的西兰花马铃薯汤倒回搅拌机里，加入八颗烘烤过的蒜头
- Blend at low speed for half a minute 用低速度搅拌约一分钟
CONCLUSION 总结
We preferred Version 3. The cheddar added texture and enhanced the taste with a lovely bacon aroma.
Version 4 is great for those who love garlic.
We were so glad that our first attempt was a success. Will definitely try our hands on more soup recipes.
Credits
Pureed Broccoli Soup
